Summer Strength and Conditioning Returns This June

Get ready to gear up for the upcoming school year—summer strength and conditioning is back! Under the leadership of Coaches Louis Mineor and Matt Talley, this program is designed to build athletic performance, foster team camaraderie and prepare student-athletes of all levels for fall sports.
  • Program Details
  • Dates: Monday, June 9–Thursday, July 31 (There will be no training sessions on June 19 and July 3)
  • Days: Monday through Thursday
  • Locations: Weight room, turf fields and middle school gym
  • Session Times:
    • 9–10 a.m. | Middle school athletes, families, and faculty
    • 10–11 a.m. | Varsity/JV athletes and young alumni
We encourage all eligible participants to take advantage of this great opportunity to stay active, build strength and connect with our athletic community. We’d love to see you there!


Mark Your Calendar: Important Fall Athletic Dates
As summer winds down, fall sports will ramp up. Here are the key start dates for tryouts and practices across all levels:
  • Varsity Sports Begin: Aug. 11
  • Junior Varsity Sports Begin: Aug. 18
  • Middle School Sports Begin: Aug. 25
Sports included: Girls tennis, girls field hockey, boys soccer, co-ed sailing, co-ed cross country, and girls volleyball. More detailed information—including specific practice times, locations, and coach contact details—will be shared later this summer.

Questions? Contact Coach Jon Hall at jhall@norfolkcollegiate.org.
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